tendon in the arch of the foot

Achilles tendon: A key element for foot health and movement

The Achilles tendon, named after the ancient hero Achilles, is one of the most important tendons in the human body. This strong and firm tendon connects the calf muscle to the heel bone, allowing the foot to move when walking, running or jumping. We have all certainly experienced pain in this area and know how frustrating it can be. In this...