What is kratom, what are its effects and how to choose the best one?

Cratom is a plant native to Southeast Asia that has recently become very popular due to its potential medicinal benefits. It is also known as Mitragyna speciosa and belongs to the bryophyte family. Kratom is mainly used for its analgesic and stimulant effects, but it is also attributed with antidepressant and anxiolytic properties. However, the benefits and risks associated with kratom are still subject to research and debate. In this article, you will learn everything you need to know, including how to choose the best kratom.

What substances does kratom contain?

Cratom contains more than 40 different alkaloids, the most prominent being mitragynine and 7-hydroxy-mitragynine. These alkaloids interact with opioid receptors in the brain to produce an analgesic and sedative effect. Kratom also has stimulant effects similar to caffeine, meaning it can increase energy, boost mood, and improve concentration.

What are kratom's effects?

The benefits of kratom lie primarily in its potential analgesic effects. Many people turn to kratom as an alternative to traditional opioid medications for pain management. Additionally, it can help reduce withdrawal symptoms in people addicted to opioid substances. Kratom can also improve mood, relieve anxiety, and reduce depression.

Kratom and the Risks

However, it is important to point out that kratom is not a drug approved by the medical community and its use has its risks. Potential risks include kratom addiction, physical and psychological discomfort during withdrawal, digestive problems, insomnia, increased heart rate, and high blood pressure. There is also a risk of kratom overdose, especially when combined with other substances or medications.

How to choose the best kratom

If you decide to try kratom, it is important to choose a quality product from a trusted vendor. The best kratom has also been reviewed by Ecoblog.

Here are a few more tips on how to choose the best kratom:

Check the source: Find out where the kratom comes from, how it is grown and processed. The best kratom comes from natural sources and is carefully processed to maintain the highest quality.

Choose the right kind: There are several types of kratom with different effects. White kratom is generally stimulating, green kratom has balanced effects, and red kratom is known for its sedative and analgesic properties. Choose the type of kratom that best suits your needs.

Product Quality: Try to get kratom in leaf or powder form. Make sure the product is well packaged and contains the correct labeling regarding its origin and alkaloid content.

Read reviews and recommendations: Before purchasing, read reviews and recommendations from other kratom users. This can give you useful information about the quality and effectiveness of the product.

Start with a low dose: If you are new to kratom, start with a low dose and gradually increase it to see how your body responds. Monitor your reaction closely and follow the recommended dosage.

It is important to remember that kratom is not regulated in most countries, so there is a possibility of low-quality or contaminated products appearing on the market. You should choose carefully and buy only from trusted sellers.

It is always advisable to consult a professional before starting kratom, especially if you have any health problems or are taking other medications. Keep in mind that the effects and risks associated with kratom are still being researched, so it is important to be cautious and informed before taking it.


Published: 30. 09. 2023

Category: Health

Author: Eliška Zemanová