Healthy smiles at any cost: How to care for your teeth and achieve a beautiful and healthy smile
The teeth are one of the most important parts of the human body. Not only do they enable proper biting of food and digestion, but they also have a...
exercises for body and mind
Aroha: Exercise for body and mind that boosts health
What is aroha? Aroha is a modern form of exercise that combines elements of dance, yoga and martial arts. This exercise originated in New Zealand and is inspired by the traditional dances of the Maori people. Aroha focuses on strengthening the body, improving flexibility and coordination of movements. This way you can not only improve physically,...
25. 11. 2023
