Forget the pain: analgesics as the key to a pain-free life
Analgesics are drugs that are used to relieve pain. Pain can be very bothersome and limiting, so it is important to know the different ways to...
5 Tibetans
Gain health and energy with the 5 Tibetans: Tips and exercises to strengthen the body
Introduction: the 5 Tibetan Exercises for Health and Vitality The "5 Tibetan" exercises are considered one of the oldest and most impressive Tibetan practices for improving health and vitality. These exercises have long been kept secret and passed down only among monks in monasteries in the Himalayas. Today, however, they are available to all who...
10. 10. 2023