Onions with honey: an effective home remedy for cough for health

"Onion with honey" is an ancient home remedy for coughs that is still used today. It is prepared from two basic ingredients - onions and honey. This medicinal mixture can loosen mucus and relieve irritation in the throat, which will help in coughing. In this article, you will learn more about the preparation of this effective and traditional onion and honey based recipe.

Importance of onion as a home remedy for cough

Onion with honey is a long known and popular home remedy for cough. Onions contain substances that have anti-inflammatory effects and also help dissolve mucus in the bronchial tubes, leading to relaxed breathing. Honey then supports this effectiveness with its antibacterial properties and adds a delicious flavour.

According to traditional medicine, onion and honey is used primarily for dry irritating coughs, but can also be useful for productive coughs with phlegm. It is a cheap and easily available remedy that can be made right at home.

In addition, onion with honey is considered a gentle solution without the side effects typical of cough medicines, such as drowsiness or dry mouth. If you suffer from a cough and want to try this traditional remedy, try mixing chopped onions with honey (ideally also freshly grated ginger) and letting the mixture sit for at least a few hours. You can then consume it on its own or mixed with a warm drink.

History of the use of onions in medicine

The history of the use of onions as medicine dates back to ancient Egypt, where they were used in wound healing and against fever. In ancient Greece and Rome, it was also admired for its healing properties and was recommended as a remedy for coughs, colds and other respiratory ailments. In traditional Chinese medicine, onion extract has been used for thousands of years to combat many health problems, including coughs.

In modern medicine, there are increasing studies confirming the antigenic, antifungal, antibacterial and anticancer effects of onions. Combined with honey, the home remedy for cough is not only a tasty but also an effective alternative to conventional cough medicines. In addition, such a homemade cough remedy is a cheap alternative to commercial products.

The active ingredients in onions and their effects on coughs

Onion is an excellent natural remedy that contains many active substances. Among the most important are flavonoids, allicin and quercetin. These substances have anti-inflammatory and antibacterial effects, which makes it an ideal helper in the fight against cough. Flavonoids protect our body from free radicals and also support the immune system. Allicin strengthens our body against pathogens, especially bacteria. Quercetin has strong anti-inflammatory effects and helps to reduce histamine levels in the blood, which improves airway patency. Combined with honey, onion acts as an antitussive, relieving irritating coughs and loosening mucus from the airways. Onion with honey is thus becoming a popular home remedy in the fight against coughs.

Preparation of onion with honey as a remedy

The preparation of onion with honey is a traditional cough remedy that has been used for decades. To prepare it, you will need one small onion and two tablespoons of good quality honey. First peel and thinly slice the onion, then mix it with the honey in a small bowl. Let this mixture rest for about 6 hours so that the onions and honey mix well to form an effective remedy. After that, we can take the mixture three times a day, one teaspoon at a time. Onions and honey help loosen mucus from the lungs and airways and are a good alternative to conventional cough syrups.

Correct dosage of onions with honey for effective cough treatment

Correct dosage of onion with honey for effective cough treatment is crucial to get the maximum effect of this home remedy. According to experts, this remedy should be taken twice a day, morning and evening. To prepare the mixture, one needs to peel one medium-sized onion and chop it into small pieces. Then the onion is mixed with one tablespoon of honey and allowed to rest for about four hours. After this time, the mixture is strained and drunk one teaspoon in the morning and one in the evening. It is important to observe the correct dosage in order to achieve the desired results without the risk of overdose. This proven home remedy for cough helps to fight inflammation of the mucous membranes, thus reducing irritation of the larynx and facilitating expectoration, which improves the patient's well-being.

Possible side effects and contraindications when taking onion with honey

Although onion with honey is a popular home remedy for cough, it may have several possible side effects and contraindications. Onions contain powerful antioxidants, but also substances called phytochemicals that can cause allergic reactions in some individuals. Honey can be used to relieve throat irritation and to reduce coughing, but drinking large amounts of honey can increase blood sugar levels. People with diabetes should therefore be careful about overuse of this home remedy. In addition, this remedy should not be used in children under one year of age because of the potential risk of botulism, a rare bacterial infection caused by a toxin produced by Clostridium botulinum bacteria. If you suffer from sensitivities or allergies to onions or honey, or have other medical conditions or take medication regularly, consult your doctor before using onions and honey as a cough suppressant.

Other health benefits of onions

Onion is often used as a spice in the kitchen, but it also has many positive effects on human health. If you combine it with honey, it can help treat coughs and other respiratory ailments. Onions contain substances with antibacterial, anti-inflammatory and antioxidant properties that help boost immunity and fight infections. The combination of onion with honey not only relieves cough, but can also reduce mucus in the bronchial tubes and relieve sore throat. There are many ways to prepare this home remedy - for example, by cooking onions in liquid with added honey or mixing onion juice with honey. If you suffer from a cough or want to boost your health in general, try combining onions with honey - the effect is sure to be remarkable!

In conclusion, onion with honey is an effective and natural home remedy for cough. Thanks to its antibacterial properties, it can suppress inflammation of the respiratory tract and loosen mucus. In addition, these are readily available raw materials that can be used for the preparation of other medicinal remedies. It is therefore advisable to have these ingredients in the home and try this traditional recipe as an alternative to conventional cough medicines.


There are many natural sources that are used to cure cough. One of the most effective and popular home remedies is a combination of onion and honey. Fresh onions contain a number of substances, including sulfur and flavonoids, which have anti-inflammatory properties and act as natural antibiotics. Honey, on the other hand, has antibacterial properties and helps relieve throat irritation. These two ingredients together form a powerful cough suppressant that can be useful for treating both acute and chronic coughs. In addition, both ingredients are readily available and relatively inexpensive, making them the perfect home cough remedy for the whole family.

Published: 16. 08. 2023 / Updated: 08. 10. 2023

Category: Health

Author: Zdeněk Vlček

Tags: onions with honey | home remedy for cough