Miracle substances that can dissolve phlegm: Discover new possibilities for health!

What Dissolves Phlegm

Nowadays, many people suffer from various respiratory problems, such as persistent cough, stuffy nose or sore throat. These problems are often related to the mucus that builds up in our body and causes us discomfort. Therefore, it is important to know the substances that help dissolve and remove these mucus. In this article, we will focus on the key ingredients that have the ability to dissolve mucus and thus relieve respiratory difficulties.

Definition of mucus and its importance to health

Mucus is a fluid produced by the mucous membranes in the body that contains many different substances such as sugars and proteins. Phlegm is crucial for maintaining the health of the respiratory and digestive tracts because it helps protect tissues from damage and infection. If mucus builds up in excessive amounts, it can block the passageways of the airways or digestive tract and cause discomfort. Therefore, there are various substances that help dissolve mucus and make it easier to remove from the body.

Causes of excess mucus in the body

The causes of excess mucus in the body can be different. The main ones include allergic reactions, infections, respiratory inflammation, passive smoking and improper diet. These factors can lead to increased mucus production in the body, which then accumulates and causes unpleasant symptoms such as coughing, stuffy nose and sore throat. In such cases, it is important to suppress excess mucus production, for example by using substances that dissolve it and make it easier to remove from the body.

Substances that help dissolve mucus

There are a number of substances that can help dissolve mucus and make breathing easier. Among the best known are mucolytics. These substances can improve the quality of mucus and make it easier to leave the airways. Some of the most commonly used mucolytics include acetysysteine, ambroxol or bromhexine.

Another group of substances that can help dissolve mucus are expectorants. These substances are designed to promote the expectoration of mucus from the lungs and airways. Examples include guaifenesin or ipecauanha.

In addition to synthetic substances, some plant extracts have proven to be natural helpers in dissolving mucus. These also have an anti-inflammatory and antiseptic effect and at the same time stimulate the body's immunity. Among these herbal helpers, we can recommend eucalyptus, thyme, sage, malt root or black radish.

1. Expectorant drugs and their mechanism of action

Expectorant medicines are substances that help dissolve and remove mucus from the airways. These drugs act on the mucous membranes of the respiratory tract, increasing the production of secretions and diluting them so that they are more easily expelled from the body. Expektorant drugs include, for example, acetylcysteine, ambroxol or guaifenesin. Their effect is to influence the chemical structure of mucus and reduce its viscosity. This facilitates expectoration and relieves air pressure in the lungs.

2. Herbal preparations for dissolving mucus


There are many herbal preparations that are effective in dissolving mucus. One of the most commonly used is echinacea because of its anti-inflammatory properties. Herbs such as thyme, mallow, sage, or angelica are also used. These herbs contain essential oils and essential oils that will help reduce inflammation and loosen mucus. In addition, herbs with antimicrobial properties, such as garlic or ginger, are also used to help fight respiratory infections and improve nasal patency.

3. Natural foods with anti-inflammatory properties


There are several natural foods that have anti-inflammatory properties and also help dissolve mucus. Some of these foods include ginger, turmeric or garlic. Ginger contains powerful antioxidants and active ingredients that have antibacterial and anti-inflammatory properties. Turmeric is rich in curcumin - also a powerful antioxidant with anti-inflammatory properties that can help fight persistent coughs and chronic bronchitis. Garlic contains the substance allicin, which has antiviral and antibacterial properties, helping to reduce inflammation. These foods could therefore be useful for people suffering from chronic bronchitis, rhinitis or other mucous membrane problems.

How to use mucus dissolvers correctly

The correct use of mucus dissolving agents can be crucial to the effectiveness of treatment and the health of the patient. The most important thing is to follow the recommended dose and frequency of application as determined by the treating physician or pharmacist. It is also necessary to read the package leaflet and follow the instructions for use of the product. In addition, these substances should be taken with sufficient fluids to ensure proper dissolution of mucus and its removal from the body. If unforeseen side effects or worsening of the condition occurs, it is important to contact your doctor or healthcare professional immediately.

Restrictions and possible side effects of using these substances

Some limitations and side effects may occur when using mucus dissolving agents. For example, incorrect dosage or prolonged use may cause irritation of the mucous membranes in the respiratory tract. Some substances may also cause allergic reactions such as urticaria or facial swelling. Therefore, a doctor should always be consulted before using these substances and the prescribed dosage and application procedure should be followed.

Prevention of excessive mucus production in the body

The formation of excessive mucus in the body can be caused by various factors such as allergies, infections or inflammation. One way to prevent excessive mucus formation is to prevent the factor in question. For example, for allergies, antihistamines and immunotherapy may be used to minimize the triggering of allergic reactions and subsequent mucus production. For infections or inflammation, regular hand hygiene and limiting contact with sick people could help. If excessive mucus is already present, there are substances that help to dissolve the mucus and facilitate its removal from the body.

In conclusion, knowing the substances that help dissolve mucus can be useful for people suffering from colds or other respiratory problems. Some of these substances include guaifenesin and acetylcysteine. However, it is important to note that these substances only facilitate the removal of mucus and cannot replace medical care for serious respiratory conditions.

Published: 19. 10. 2023

Category: Health

Author: Zdeněk Vlček

Tags: that dissolves phlegm | substances that help dissolve mucus